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Alcohol has been a staple in social gatherings and events for centuries. However, in recent years, a shift in alcohol culture has emerged, with more and more people opting out of drinking altogether. This shift is partly due to the increasing awareness of the negative effects of alcohol on our…
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War is a traumatic experience that can leave lasting physical and psychological scars. For many veterans, the transition from military service to civilian life can be challenging, and mental health struggles are common. From post-traumatic stress disorder (PTSD) to depression and anxiety, veterans face a range of mental health challenges…
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Work-life balance is the idea of balancing the demands of work with the needs and responsibilities of your personal life. It can be difficult to achieve the right balance, as work and personal life can often overlap and interfere with one another. However, achieving a good work-life balance is important…
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For many, January is a time for new beginnings and a chance to start over. It’s a reminder that things can change, and that we have the capacity to change them. Many of us celebrate New Year’s in January, which marks a feeling of newness and the opportunity to make…
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When in the midst of an abusive relationship, it can be difficult to make clear decisions in regard to your own well-being. Ending a relationship isn’t easy, and you may feel frightened by how your partner will react if you decide to leave. However, if you find you are in…
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An eating disorder has the potential to control your life and even be life-threatening. Therefore, they should not be taken lightly. When properly treated, the harmful effects of eating disorders can be reversed before significant damage is done to the body. Continue reading to learn about the different types of…
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A residential recovery center provides comprehensive care, offering a wider range of treatment options than other types of recovery services. This makes it an excellent place for those that may need extra support and structure on their recovery journey. A residential recovery center may be the answer for those that…
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Everyone experiences mental health obstacles in their lives. It is important to put your mental health first and take the time to heal from whatever you are going through, but it is also crucial to know when the right time is to seek professional help. According to the Substance Abuse…
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Not all warning signs of suicide are easy to pinpoint, and they can often be subtle. However, having the ability to spot the warning signs may lead to a loved one or friend getting the professional help they need. The important thing to know is suicide can be prevented, and…
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September is National Recovery Month. If you or a loved one are struggling with Substance Use Disorder (SUD), Seneca Health Services can help. If you or someone you know finds yourself looking for help but aren’t sure where to begin, we hope this blog can be a resource to find…
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