by admin | Jan 3, 2023 | Anxiety, Bipolar Disorder, Mental Health, Seneca, Stress Management
For many, January is a time for new beginnings and a chance to start over. It’s a reminder that things can change, and that we have the capacity to change them. Many of us celebrate New Year’s in January, which marks a feeling of newness and the opportunity to make...
by admin | Oct 12, 2022 | Mental Health
Everyone experiences mental health obstacles in their lives. It is important to put your mental health first and take the time to heal from whatever you are going through, but it is also crucial to know when the right time is to seek professional help. According to...
by admin | Sep 29, 2022 | Mental Health
Not all warning signs of suicide are easy to pinpoint, and they can often be subtle. However, having the ability to spot the warning signs may lead to a loved one or friend getting the professional help they need. The important thing to know is suicide can be...
by Seneca | Apr 12, 2022 | Alcohol Use, Mental Health
Alcoholism and alcohol use disorder have long been connected in the addiction and medical communities. Because they are so often linked to one another, they have become almost synonyms. In most people’s minds, problematic drinking is the same as alcoholism. We...
by Seneca | Mar 28, 2022 | Bipolar Disorder, Mental Health
Today is World Bipolar Day –– a disorder that affects nearly 2.3 million Americans or 1% of the American population. Furthermore, an estimated 17.4 million people suffer from some depressive disorder or another. If you have bipolar disorder, we want you to know...
by Seneca | Mar 2, 2022 | Depression, Eating Disorders, Mental Health, Trauma
Self-harm or self-injury occurs when someone purposely hurts themselves in a non-lethal way. According to a recent study, about 15% of college students studied had self-injured at least once –– that number increased to 17% for adolescents. You might be tempted to...
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