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Understanding Self-Harm and How to Help Someone Who Self-Harms

Understanding Self-Harm and How to Help Someone Who Self-Harms

by Seneca | Mar 2, 2022 | Depression, Eating Disorders, Mental Health, Trauma

Self-harm or self-injury occurs when someone purposely hurts themselves in a non-lethal way. According to a recent study, about 15% of college students studied had self-injured at least once –– that number increased to 17% for adolescents.  You might be tempted to...
Eating Disorders: Different Types and How to Treat Them

Eating Disorders: Different Types and How to Treat Them

by Seneca | Jul 21, 2021 | Eating Disorders, Mental Health

An eating disorder is a severe condition related to eating habits that negatively affects your health, emotions and ability to function. The three most common types of eating disorders are anorexia nervosa, bulimia nervosa and binge-eating disorder. These conditions...

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