by admin | Jan 3, 2023 | Anxiety, Bipolar Disorder, Mental Health, Seneca, Stress Management
For many, January is a time for new beginnings and a chance to start over. It’s a reminder that things can change, and that we have the capacity to change them. Many of us celebrate New Year’s in January, which marks a feeling of newness and the opportunity to make...
by Seneca | Oct 27, 2021 | Anxiety, Mental Health, Seneca
We all feel a little anxious now and then. But if you experience anxiety daily, you may have an anxiety disorder. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults, or 18 percent of the population, each year....
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