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A residential recovery center provides comprehensive care, offering a wider range of treatment options than other types of recovery services. This makes it an excellent place for those that may need extra support and structure on their recovery journey. A residential recovery center may be the answer for those that…
September is National Recovery Month. If you or a loved one are struggling with Substance Use Disorder (SUD), Seneca Health Services can help. If you or someone you know finds yourself looking for help but aren’t sure where to begin, we hope this blog can be a resource to find…
Do you start out each school year optimistically excited, yet you struggle to find motivation by the end because of stress? If so, you’re not alone. According to the Mayo Clinic, up to 44% of college students report having symptoms of depression and anxiety. Developing some healthy habits is an…
Have you felt like you have nothing more to give? Burnout happens to everyone at some point or another. What Is Burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet…
Post-traumatic stress disorder (PTSD) is often linked to military officials and soldiers but broadly affects a variety of individuals. Someone experiencing a traumatic event may have difficulty adjusting to their “new normal” and coping with past stress, but it is possible to find relief with time and self-care. Are you…
Schizophrenia is a mental illness that affects how someone thinks, feels, and behaves. Relatively severe cases may result in hallucinations, delusions, disorganized speech, and trouble thinking. Sadly, schizophrenia makes life difficult and can leave a person feeling hopeless. Learn more about schizophrenia and potential treatments below. What is Schizophrenia and…
Content Warning: Suicide, Self-Harm, Trauma, Psychiatric Hospitalization Suicide has always caused a great deal of upheaval and is only continuing to grow as a national public health crisis. However, suicide also comes with a few misconceptions because of its ubiquitous nature, and those who have had personal encounters with suicide…
As people age, their nutritional needs change, and maintaining a balanced diet becomes increasingly important for overall health and wellbeing. Many don’t know that you begin to lose muscle as you age, beginning as early as your twenties. It happens so slowly at first that you don’t see it. However,…
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