Am I Depressed? The Signs of Depression

June 9, 2021

Most of us will experience feelings of sadness, frustration, irritation or anxiety as we journey throughout our lives. However, if these feelings persist and cause you to feel hopeless or worthless, you may be depressed. Depression is common mental health condition and can affect anyone of any age or background.…

Abusive Relationships: When Should I Seek Help?

March 3, 2021

Did you know that a call is made to a West Virginia domestic hotline every 9 minutes? According to statistics from the National Coalition Against Domestic Violence (NCADV), 33.6 percent of West Virginia women and 41.2 percent of West Virginia men experience intimate partner physical violence, intimate partner sexual violence…

How to Deal With Trauma

December 23, 2020

If you have experienced a terrible event like a severe car crash or an ongoing stressful event like harmful acts of violence, this is known as a traumatic event. A traumatic event is a shocking, scary or dangerous experience that can affect someone emotionally and physically. Traumatic events can leave…