CATEGORIES
As we find ourselves in the midst of January, it’s the perfect time to reflect on the resolutions we set at the beginning of the year. The initial excitement may be wearing off, but fear not! Let’s explore practical strategies and insights, with a special focus on how Seneca Health…
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As we usher in a new year, many of us are filled with hope, resolutions, and aspirations for positive change. For some, however, the shadow of anxiety can cast a cloud over these ambitions. If anxiety has been a persistent companion on your life’s journey, this is the year to…
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The holiday season, often celebrated as a time of joy and togetherness, can pose unique challenges for individuals dealing with mental health concerns, especially depression. The societal emphasis on festivity and celebration can intensify feelings of loneliness, isolation, and inadequacy. In this blog, we’ll delve into the difficulties associated with…
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Substance use disorder is an issue that transcends borders, cultures, and socioeconomic backgrounds, affecting millions of lives worldwide. While the immediate consequences of substance abuse are widely recognized, the long-term effects often linger in the shadows, casting a pervasive and enduring shadow on individuals, families, and communities. In this blog,…
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My name is Amanda Rexrode and I am a person in long-term recovery. I was in active addiction for seven years, I started my journey in recovery on April 13 th, 2019. I’m originally a Nicholas County native. Although growing up in a small rural area, I had a wonderful upbringing. I…
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For survivors, the journey toward healing is often arduous, requiring a robust support network and access to resources. Domestic Abuse Awareness Month plays a pivotal role in fostering this network and ensuring survivors can embark on their path to recovery. One of the most significant challenges in addressing domestic abuse…
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As the vibrant colors of summer begin to fade and the autumn breeze ushers in a new season, September carries a deeper significance in the United States—it is National Recovery Month. This annual observance serves as a beacon of hope and healing for those recovering from substance use disorders and…
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As parents, one of our greatest concerns is ensuring the well-being of our teenagers, especially as they transition into young adulthood and prepare to embark on new journeys, such as heading off to college. With the newfound independence and exposure to new experiences that college brings, it becomes even more…
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Recovery from substance abuse disorder involves navigating through various challenges, including high-risk situations that can trigger cravings. Identifying these situations and developing effective strategies to manage cravings is essential for maintaining sobriety and achieving long-term success. In this blog, we will explore the importance of identifying high-risk situations, common triggers…
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The LGBTQ+ community has long faced challenges and discrimination that have significant impacts on their mental health. Individuals who identify as lesbian, gay, bisexual, transgender, queer, intersex, asexual, and other identities within this community face higher rates of depression, anxiety, and other mental health issues than their heterosexual peers. Unfortunately,…
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