Tips for an Inclusive Halloween

September 30, 2024

Halloween is an opportunity for every child to experience the joy of dressing up and trick-or-treating, regardless of their unique needs. For children with disabilities, however, traditional Halloween activities can sometimes be overwhelming or challenging. Community members play a crucial role in ensuring that every child can safely and happily…

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Supporting Mental Wellness for Caregivers: Resources and Tips for Those Caring for Loved Ones with Mental Health Issues

September 30, 2024

At Seneca Health Services, we understand that caregiving is both a deeply rewarding and incredibly challenging responsibility. Whether caring for a family member, friend, or partner, the emotional toll of supporting someone with mental health issues can be overwhelming. Caregivers often find themselves juggling multiple roles, from advocate to emotional…

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Managing Anxiety with the Changing Seasons: Tips on Coping with Seasonal Anxiety and Mood Changes as Summer Transitions to Fall

September 9, 2024

As the warm days of summer give way to the crispness of fall, many people look forward to the change in seasons. The vibrant colors, cooler temperatures, and the anticipation of holidays can be exciting. However, for some, this transition brings about feelings of anxiety, unease, and mood changes. Seasonal…

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Managing Back-to-School Stress for Families: Tips for a Smooth Transition

August 7, 2024

As summer draws to a close and the new school year approaches, many families find themselves navigating a range of emotions. Excitement for new beginnings can often be overshadowed by anxiety and stress. At Seneca Health Services, we understand the challenges that come with this transitional period. Here are some…

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Understanding Menopause and Its Effects on Mental Health

June 30, 2024

Menopause is a natural phase in a woman’s life. While it signifies a biological transition, it also brings significant changes that can impact mental health. At Seneca Health Services, we are committed to providing comprehensive support and guidance for women navigating this important stage in their life. The Mental Health…

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Using Social Media Mindfully

June 30, 2024

In today’s digital age, social media has woven itself into the fabric of our daily lives. While it offers numerous benefits, including staying connected with loved ones and accessing a wealth of information, it can also have profound effects on our mental health. At Seneca Health Services, we believe in…

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Partnering for Better Health: Seneca Health Services and Men’s Health Month

June 3, 2024

Men’s Health Month is a dedicated time to shed light on the unique health challenges faced by men and to inspire them to prioritize their well-being. In a society where men frequently prioritize work and other responsibilities over their health, this month serves as a crucial reminder of the importance…

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Embracing Your Awesome: How Seneca Health Services Supports Teens During Self-Esteem Month

April 29, 2024

May marks the beginning of National Teen Self-Esteem Month. This is a time to shine a spotlight on the importance of fostering healthy self-esteem among our young people, empowering them to navigate the challenges of adolescence with confidence and resilience. In a world where societal pressures, social media, and academic…

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Teen Drinking Trends: A 20-Year Transformation

March 26, 2024

In the intricate tapestry of adolescent development, the impact of alcohol consumption cannot be understated. Studies consistently reveal the profound influence of drinking on normal brain development, accompanied by a host of societal consequences, ranging from diminished academic performance to increased involvement with the legal system. However, amidst these challenges,…

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Recognizing and Responding to Child Mental Health Emergencies: A Guide by Seneca Health Services

March 4, 2024

Parenting comes with its challenges, and navigating your child’s mental health is a journey that requires attention and care. In this blog, we’ll explore five signs that your child may be experiencing a mental health emergency and provide valuable insights into ways you can offer support. Seneca Health Services is…

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