How to Deal With Trauma

How to Deal With Trauma

If you have experienced a terrible event like a severe car crash or an ongoing stressful event like harmful acts of violence, this is known as a traumatic event. A traumatic event is a shocking, scary or dangerous experience that can affect someone emotionally and...
Different Types of Mental Health Treatments

Different Types of Mental Health Treatments

Most individuals will experience a mental health disorder during their lifetime. Depression is a common condition. Other disorders experienced by children, adolescents and adults include anxiety, grief, school or work difficulties, substance use issues and more. ...