Staying Sober During the Holidays

Staying Sober During the Holidays

Whether you are newly sober or have been substance-free for years, the holiday season brings its fair share of challenges when it comes to maintaining sobriety. This year, with the current restrictions surrounding COVID-19, the holidays may feel even more difficult as...
Effects Substance Use Has on Your Lungs and Heart

Effects Substance Use Has on Your Lungs and Heart

While there are many reasons someone might try an illicit substance, no one who uses intends to develop long-lasting problems from the behavior. Sadly, the truth is that prolonged substance use can have many adverse consequences ranging from physical to mental and...