by admin | Jan 3, 2023 | Anxiety, Bipolar Disorder, Mental Health, Seneca, Stress Management
For many, January is a time for new beginnings and a chance to start over. It’s a reminder that things can change, and that we have the capacity to change them. Many of us celebrate New Year’s in January, which marks a feeling of newness and the opportunity to make...
by admin | Nov 30, 2022 | Domestic Violence, Seneca
When in the midst of an abusive relationship, it can be difficult to make clear decisions in regard to your own well-being. Ending a relationship isn’t easy, and you may feel frightened by how your partner will react if you decide to leave. However, if you find you...
by admin | Nov 14, 2022 | Eating Disorders, Uncategorized
An eating disorder has the potential to control your life and even be life-threatening. Therefore, they should not be taken lightly. When properly treated, the harmful effects of eating disorders can be reversed before significant damage is done to the body. Continue...
by admin | Oct 26, 2022 | Substance Use, Uncategorized
A residential recovery center provides comprehensive care, offering a wider range of treatment options than other types of recovery services. This makes it an excellent place for those that may need extra support and structure on their recovery journey. A residential...
by admin | Oct 12, 2022 | Mental Health
Everyone experiences mental health obstacles in their lives. It is important to put your mental health first and take the time to heal from whatever you are going through, but it is also crucial to know when the right time is to seek professional help. According to...
by admin | Sep 29, 2022 | Mental Health
Not all warning signs of suicide are easy to pinpoint, and they can often be subtle. However, having the ability to spot the warning signs may lead to a loved one or friend getting the professional help they need. The important thing to know is suicide can be...
by admin | Sep 7, 2022 | Overdose Prevention, Substance Use, Uncategorized
September is National Recovery Month. If you or a loved one are struggling with Substance Use Disorder (SUD), Seneca Health Services can help. If you or someone you know finds yourself looking for help but aren’t sure where to begin, we hope this blog can be a...
by admin | Aug 24, 2022 | Burnout, Stress Management, Uncategorized
Do you start out each school year optimistically excited, yet you struggle to find motivation by the end because of stress? If so, you’re not alone. According to the Mayo Clinic, up to 44% of college students report having symptoms of depression and anxiety....
by admin | Aug 10, 2022 | Uncategorized
Have you felt like you have nothing more to give? Burnout happens to everyone at some point or another. What Is Burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed,...
by admin | Jun 8, 2022 | Uncategorized
Post-traumatic stress disorder (PTSD) is often linked to military officials and soldiers but broadly affects a variety of individuals. Someone experiencing a traumatic event may have difficulty adjusting to their “new normal” and coping with past stress, but it is...
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