5 Signs Your Child May Be Using Substances

5 Signs Your Child May Be Using Substances

It can be a terrifying thought to imagine that your child is using substances, but substance use among adolescents is a real issue. According to the Centers for Disease and Control, the substances most commonly used by young adults are alcohol, marijuana and tobacco....
4 Signs You May Need Mental Health Treatment

4 Signs You May Need Mental Health Treatment

Mental and physical health are closely connected, and just like physical health, mental health plays a crucial role in our overall well-being. Mental health influences how we think, feel and behave. It also helps determine how we manage stress, relate to others and...
Effects Substance Use Has on Your Skin

Effects Substance Use Has on Your Skin

Many people are aware that a substance use disorder (SUD) causes numerous health problems, but they may be unaware of its unhealthy side effects on the largest organ in our bodies — the skin. The skin acts as a waterproof, defensive shield protecting our bodies from...
5 Signs Your Child May Be Using Substances

5 Signs Your Child May Be Using Substances

It can be a terrifying thought to imagine that your child is using substances, but substance use among adolescents is a real issue. According to the Centers for Disease and Control, the substances most commonly used by young adults are alcohol, marijuana and tobacco....
Stress Management

Stress Management

Stress is a natural part of life that we all have experienced at one time or another. However, we tolerate stress in different ways. If you live with high levels of stress from a difficult situation like the loss of a job, an illness, the death of a loved one or...
How to Deal With Trauma

How to Deal With Trauma

If you have experienced a terrible event like a severe car crash or an ongoing stressful event like harmful acts of violence, this is known as a traumatic event. A traumatic event is a shocking, scary or dangerous experience that can affect someone emotionally and...
Different Types of Mental Health Treatments

Different Types of Mental Health Treatments

Most individuals will experience a mental health disorder during their lifetime. Depression is a common condition. Other disorders experienced by children, adolescents and adults include anxiety, grief, school or work difficulties, substance use issues and more. ...