5 Signs Your Child May Be Using Substances

5 Signs Your Child May Be Using Substances

It can be a terrifying thought to imagine that your child is using substances, but substance use among adolescents is a real issue. According to the Centers for Disease and Control, the substances most commonly used by young adults are alcohol, marijuana and tobacco....
Stress Management

Stress Management

Stress is a natural part of life that we all have experienced at one time or another. However, we tolerate stress in different ways. If you live with high levels of stress from a difficult situation like the loss of a job, an illness, the death of a loved one or...
How to Deal With Trauma

How to Deal With Trauma

If you have experienced a terrible event like a severe car crash or an ongoing stressful event like harmful acts of violence, this is known as a traumatic event. A traumatic event is a shocking, scary or dangerous experience that can affect someone emotionally and...
Different Types of Mental Health Treatments

Different Types of Mental Health Treatments

Most individuals will experience a mental health disorder during their lifetime. Depression is a common condition. Other disorders experienced by children, adolescents and adults include anxiety, grief, school or work difficulties, substance use issues and more. ...